The Chiropractic Works

Personal Training

Fortitude Strength + Fitness (Personal Training) | Darren Mead

0402 183 462

darrenmead@adam.com.au

Hawaii Court, West Lakes

For more information about training with Darren and how personal training can assist with your health goals, speak with your practitioner or contact Darren to learn more.

  • Walking to school each morning (or when you can) is a great way to start the day with fresh air and get your body moving for both you and your kids. #thechiropracticworks #alignrevivethrive #walktoschool
  • Start your day with an adjustment? Book online for your appointment tomorrow #alignrevivethrive #thechiropracticworks
  • Healthy choices are always a good idea. #alignrevivethrive #thechiropracticworks
  • Getting fit & healthy is more than just exercising regularly, it's also about ensuring you taking care of you from the inside out. A green smoothie is a great source of nutrients if you're on the go. Take some time to prepare your meals the night before to help you keep you healthy throughout a busy day. #thechiropracticworks #alignrevivethrive
  • Have you thought about taking your own pillow on holiday? When you're trying to pack light, a pillow might e considered an essential travel item... BUT  Dr. Annika recently too the Flexi travel pillow with her on holidays and it was a life saver.  Read more about it on the blog #linkinprofile #thechiropracticworks #alignrevivethrive
  • Planning a holiday? Dr. Annika is back at work after a 5-week honeymoon and has shared with us a little travel tip that became her lifesaver... and you get one too... visit the blog via the link in our profile to learn what it is. #linkinprofile #blogpost #thechiropracticworks #alignrevivethrive
  • Early Saturday morning workouts to kick off the weekend with Dr. Mike at @crossfit_adelaide  #alignrevivethrive #thechiropracticworks #drmichaeleid
  • Always remember why you started. #alignrevivethrive #thechiropracticworks

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